Broccoli-Tomato Chicken - cooking recipe
Ingredients
-
4 skinless, boneless chicken breast halves, cut crosswise into 1/2-inch strips
2 Tbsp. reduced calorie margarine
1/4 c. chopped onion
2 c. fresh broccoli florets
1 tsp. lemon juice
1/2 tsp. thyme
3 medium tomatoes, cut in wedges
salt and pepper
Preparation
-
Season
chicken with salt and pepper.
In a medium-size frying pan,
melt margarine over medium heat.
Add chicken and onion and cook until chicken is opaque, about 8 minutes.
Add broccoli, lemon
juice,
thyme
and
salt and pepper to taste. Add tomatoes and simmer, covered, 3 to 4 minutes, until hot.
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