Basil Pork Chops(For Diabetics) - cooking recipe

Ingredients

4 lean center cut pork chops (1 1/4 lb.)
1 c. V-8 juice
1 tsp. sweet basil
1/2 tsp. salt
1/4 tsp. coarsley ground pepper

Preparation

Trim and discard excess fat from chops.
In a large frying pan, brown chops without excess fat.
When chops are brown, add other ingredients.
Cover tightly and simmer 40 minutes or until tender. Turn meat occasionally and add a few tablespoons of water if necessary to avoid burning.
One serving equals 1 chop plus 1 tablespoon sauce.