Vegetable Chili (No Oil) - cooking recipe

Ingredients

2 large onions (chunks)
2 stalks celery, diced
2 carrots, shredded or chopped
5 toes minced garlic
1 large green pepper, chopped
1/2 c. diced tomato
1/2 c. brown rice or white
1/2 c. catsup
1 qt. stewed tomatoes
1 Tbsp. vinegar
1 can beans or bean sprouts
1 can tomato soup and 1 can water
1 Tbsp. chili powder
salt and pepper

Preparation

Steam onions, celery, carrots, garlic, green pepper and tomato in 2 tablespoons water instead of oil.
Ground beef can be browned, drained and added, if desired.
Add remaining ingredients.