Aunt Becky'S London Broil - cooking recipe

Ingredients

3 lb. London broil
black pepper
meat tenderizer
2 Tbsp. oil
3 Tbsp. margarine

Preparation

Rub 1/4 teaspoon black pepper and 1 1/4 teaspoons tenderizer on each side of meat.
In frypan, heat the oil.
Let pan get hot (425\u00b0).
Add the margarine.
Cook 5 minutes on each side (cooking time for rare, which is best).
Slice thinly; place on platter. Make au jus by adding 1/4 cup water.
Scrape bottom of pan while simmering 2 to 3 minutes on high heat.
Pour over meat and serve.