Curried Chicken Strips - cooking recipe
Ingredients
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2 whole large chicken breasts
2 Tbsp. salad oil
1 large green pepper, cut into 1/4-inch wide strips
1 medium-size onion, sliced
2 tsp. curry powder
3/4 tsp. salt
1 c. heavy or whipping cream or half and half
Preparation
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Remove skin and bones from chicken breasts.
Cut chicken breasts into 3 x 1/2-inch strips.
Set aside.
In 12-inch skillet over medium heat in hot salad oil, cook green pepper and onion until tender, stirring occasionally.
Stir in curry powder and salt; cook 1 minute.
Add chicken to mixture in skillet; over high heat, cook until chicken just loses its pink color, about 3 to 5 minutes, stirring frequently.
Reduce heat to medium; stir in cream; cook until mixture thickens slightly.
Makes 4 servings. Contains about 395 calories per serving with heavy cream.
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