No-Fat Italian Dressing - cooking recipe
Ingredients
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2 Tbsp. apple cider vinegar
1 Tbsp. chopped onion
1/4 c. water
2 Tbsp. frozen apple juice concentrate
1 clove garlic, cut in half
1 tsp. honey
1/2 tsp. crushed dry basil
1/2 tsp. crushed dry oregano
pinch of white pepper (optional)
2 canned artichoke hearts packed in water, rinsed and drained (about 1/2 c.)
Preparation
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Combine all ingredients in blender or food processor and puree until smooth.
Chill 15 minutes before serving.
Store in a covered container in refrigerator.
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