Vegetarian Chili - cooking recipe

Ingredients

1 1/2 c. onions, finely chopped
1/2 Tbsp. fresh garlic, minced
1 (4 oz.) can green chiles, chopped and undrained
1 c. tomatoes, diced
1/2 tsp. Mrs. Dash nonsalt seasoning
1 tsp. dried oregano
1 tsp. cumin
1 1/4 tsp. chili powder
2 (13 1/2 oz.) cans red kidney beans, drained and rinsed
5 c. low sodium V-8 juice

Preparation

Combine the onions and garlic in a large saucepan and cook, covered, over low heat until soft, stirring frequently and adding a little water if necessary to prevent scorching.
Add all other ingredients and mix thoroughly.
Cook over medium heat until bubbling hot.
Serve in bowls.