Meal In A Muffin - cooking recipe

Ingredients

1 (6 to 8 oz.) can ham or chicken, flaked
1 egg, beaten
1/2 c. milk
1/2 c. chopped apple
1/2 c. Cheddar cheese or your choice
1 (8 1/2 oz.) box corn muffin mix

Preparation

Mix ingredients in a bowl by hand until well blended.
Spoon into muffin pans, filling 1/2 to 2/3 full.
Bake in 350\u00b0 oven for 18 to 20 minutes or until tests done.
Can use paper liners or grease pans.