Refrigerator Bran Muffins - cooking recipe
Ingredients
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nonstick coating
1 1/2 c. flour
1 c. bran cereal
2 1/2 tsp. baking powder
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/8 tsp. salt
1 slightly beaten egg white
1 c. skim milk
1/2 c. brown sugar
1/4 c. raisins
3 Tbsp. oil
Preparation
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Spray muffin tin.
Mix together flour, bran, baking powder, cinnamon, nutmeg and salt.
Mix egg white, milk, brown sugar, raisins and oil.
Add to dry ingredients.
Store in refrigerator for 3 days.
Bake at 400\u00b0 for 15 to 20 minutes.
Makes 12 muffins. 154 calories, 4 g. fat.
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