Southern Oven "Fried" Chicken - cooking recipe
Ingredients
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8 boneless skinless chicken breasts
1 1/2 c. low-fat buttermilk
1 Tbsp. Cajun seasoning, divided
4 c. cornflakes cereal, crushed
2 Tbsp. fresh thyme
Preparation
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Heat oven to 425\u00b0.
In bowl, mix buttermilk and 1 1/2 teaspoons seasoning.
Soak chicken in buttermilk 2 hours in refrigerator.
In bowl, combine remaining ingredients.
Transfer chicken to dry mixture; coat.
Coat chicken with cooking spray; bake on a greased baking sheet 25 minutes or until golden brown and juices run clear.
Makes 8 servings.
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