Sunshine Fish - cooking recipe
Ingredients
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1 fish filet (flounder, cod or your choice)
3 Tbsp. margarine, melted
2 Tbsp. orange or lemon juice
1 Tbsp. orange or lemon rind, grated
1/2 tsp. salt
1/2 tsp. white pepper
1 tsp. nutmeg
Preparation
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Mix together melted margarine, juice, grated rind, salt, pepper and nutmeg.
Place filet on a piece of aluminum foil in a shallow baking dish.
Baste filet with sauce, using all of it. Fold foil over fish.
Bake at 325\u00b0 for 25 minutes.
Test for doneness.
Using a fork, if fish flakes, it is done.
Do not overcook.
Yield:
1 filet for this mixture.
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