Pork Chops With Apples - cooking recipe

Ingredients

4 (4 oz.) lean center cut pork chops, trimmed
1 medium onion, chopped
vegetable cooking spray
1 1/4 c. water
1 tsp. chicken flavored bouillon granules
1/4 tsp. pepper
3 medium size cooking apples, peeled and sliced
1/2 tsp. ground cinnamon

Preparation

Brown pork chops and onion in a large skillet, coated with cooking spray.
Combine water, bouillon granules and pepper, stirring to dissolve.
Add to skillet.
Cover and bring to a boil. Reduce heat and simmer 20 minutes.
Skim off fat.
Add apple slices and cinnamon to mixture in skillet.
Cover and simmer an additional 15 minutes.
Transfer to a serving platter and serve hot.
Yields 4 servings of 1 chop with 3/4 cup apples.
Calories:
182. Exchanges:
1 1/2 starch; 1 medium-fat meat.