Meat Loaf - cooking recipe

Ingredients
    2 lb. ground meat
    1 large onion, chopped
    1 bell pepper, chopped
    1 egg, slightly beaten
    1/2 c. milk
    3/4 c. catsup
    1/4 tsp. pepper
    dash of garlic salt
    dash of soy sauce
    dash of Worcestershire
    1 c. instant rice
    1/2 c. small chunks cheese (Cheddar)
Preparation
    Mix all ingredients together and shape into loaf pan.
    Hollow top slightly and pour on 1/2 cup of catsup.
    Bake 45 minutes or longer at 350\u00b0.

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