Nutritious Shake - cooking recipe

Ingredients

2 ripe bananas, cut into chunks
1 Tbsp. natural peanut butter
2 c. skim milk
1/4 tsp. vanilla extract
3 ice cubes

Preparation

Place all ingredients in a blender.
Blend for about 20 seconds or\tuntil
the
shake
is
smooth and frothy.
Makes 4 servings, 133 calories per serving.