Apple - Bran Streusel Muffins - cooking recipe

Ingredients

1 1/2 c. flour
1 c. bran flakes
1/2 c. brown sugar
1 tsp. baking powder
3/4 tsp. allspice
1/8 tsp. salt
2 egg whites, slightly beaten
1/3 c. skim milk
1/3 c. oil
1 1/2 c. chopped apple

Preparation

Combine flour, cereal, sugar, baking powder, allspice and salt in a small bowl; combine egg whites, milk and oil.
Add flour mixture and stir until moistened.
Fold in apple.
Spoon into 12 greased muffin cups.
Sprinkle with streusel topping.
Bake about 20 minutes at 400\u00b0.
Serve warm.