Garden Fresh Stir-Fry - cooking recipe
Ingredients
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2 medium carrots
2 c. green beans
2 c. fresh cauliflower
1 1/2 tsp. cornstarch
2 Tbsp. soy sauce (low sodium)
1 Tbsp. wine sherry
2 tsp. sugar
2 Tbsp. canola oil
1 medium onion, chopped
1 c. zucchini, sliced
Preparation
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Cut carrots into thirds, then cut into thin sticks.
Bias slice beans into 1-inch lengths.
In a covered saucepan cook carrots and green beans in boiling, salted water for 3 minutes. Add cauliflower; cover and cook 2 minutes more.
Drain well.
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