Parmesan Orange Roughy(Microwave) - cooking recipe
Ingredients
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1 lb. orange roughy fillets
1 egg
1 Tbsp. water
1/2 c. bread crumbs
1/4 c. Parmesan cheese
1/2 tsp. paprika
3 Tbsp. flour
Preparation
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Cut fish into serving size pieces.
Beat egg with water.
Mix together crumbs, cheese, paprika and pepper on a piece of waxed paper.
Put flour on another piece of waxed paper.
Coat fish with flour; dip into egg mixture and then coat with crumb mixture. Place fish into a shallow microwave dish.
Microwave, uncovered, 5 to 6 minutes, rotating dish once.
Garnish with snipped parsley. Serves 4.
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