Corn Timbales - cooking recipe

Ingredients

2 slightly beaten eggs
1 c. skim milk
1/4 tsp. salt
1/8 tsp. pepper
1 (12 oz.) can whole kernel corn, drained (can use 1/2 c. of another cooked or canned vegetable)
1/4 c. sliced green onions
2 Tbsp. fine dry bread crumbs
2 Tbsp. grated Parmesan cheese
2 tsp. margarine, melted

Preparation

In a medium mixing bowl, stir together eggs, milk, salt and pepper.
Stir in corn and green onions (may set aside some corn and green onions for garnish).
Spray 2 (12-ounce) casseroles with nonstick coating.
Divide egg mixture between the two.
Bake, uncovered, at 325\u00b0 for 25 minutes.