Chicken And Broccoli - cooking recipe
Ingredients
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3 Tbsp. water
1 Tbsp. soy sauce
1 Tbsp. cornstarch
1 tsp. chicken bouillon (1 cube)
1/8 tsp. garlic powder (optional)
1 Tbsp. vegetable oil
4 chicken breasts, cut in strips
3 medium green onions
3 1/2 c. chopped broccoli
4 oz. fresh mushrooms, sliced
Preparation
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Combine water, soy sauce, cornstarch, bouillon and garlic powder and set aside.
Preheat 10-inch browning microwave dish at High for 5 minutes.
Add oil, onions, chicken and broccoli.
Stir until stops sizzling.
Cover with wax paper.
Microwave on High 3 1/2 to 4 1/2 minutes, or until chicken is no longer pink.
Add mushrooms and soy sauce mixture and stir.
Microwave, covered, 2 to 3 minutes, stirring 2 or 3 times.
Serve over rice or Rice-A-Roni. Low-fat and low calories.
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