Deviled Dip - cooking recipe

Ingredients

1 (8 oz.) carton low-fat yogurt
2 tsp. prepared mustard
2 tsp. Pickapepper sauce
2 tsp. green pepper flakes
1 1/2 tsp. dry onion flakes
1/8 tsp. white pepper
1/8 tsp. garlic powder
1/8 tsp. hot sauce

Preparation

Combine all ingredients in a small bowl.
Stir well.
Cover and chill.
Serve with raw vegetables.
Yields 1 cup.
Contains only 11 calories.