Salmon Quiche - cooking recipe

Ingredients

1 c. whole wheat flour
2/3 c. shredded sharp Cheddar cheese
1/4 c. almonds (optional)
1/2 tsp. salt
1/4 tsp. paprika
6 Tbsp. cooking oil
1 (15 1/2 oz.) can salmon
3 beaten eggs
1 c. dairy sour cream
1/4 c. mayo or salad dressing
1/2 c. shredded cheese
1 Tbsp. grated onion
1/4 tsp. dried dill weed
3 drops hot pepper sauce

Preparation

Crust:
Combine flour, 2/3 cup cheese, almonds, salt and paprika.
Stir in oil.
Set aside 1/2 cup mixture.
Press remaining mix into 9-inch pie plate.
Bake at 400\u00b0 for 10 minutes.
Remove and reduce heat to 325\u00b0.