Date Bars - cooking recipe

Ingredients
    1 c. pitted dates
    2 Tbsp. apple juice
    2 eggs
    1/2 c. sugar
    1/4 c. flour
    1/2 tsp. baking powder
    1 c. walnuts or pecans
Preparation
    Here's an example of how you can substitute ingredients and adjust amounts to make a holiday recipe more healthful.

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