Brajole(Stuffed Flank Steak) - cooking recipe

Ingredients

flank steak, thinly sliced and in several strips
salt and pepper
Romano cheese, fresh grated or in the can
finely chopped garlic
finely chopped parsley
few crushed red pepper seed (very spicy)

Preparation

Roll up each piece snugly and tie with string or secure with toothpicks.
Brown in olive oil.
Then put into Spaghetti Sauce* and simmer 1 to 3 hours.
Serve over spaghetti or other pasta.