Saucy Beef And Rice - cooking recipe

Ingredients

1 lb. low-fat ground beef (90% fat-free)
1/2 tsp. garlic powder
1/4 tsp. ground black pepper
1 (8 oz.) can tomato sauce
1 c. low-fat shredded cheese
3 c. hot, cooked rice

Preparation

Brown meat and drain.
Add remaining ingredients, except rice. Simmer, covered, about 1 hour.
Serve over bed of fluffy rice. Makes 6 servings.