Low Calorie, Low Cholesterol Chicken - cooking recipe

Ingredients

4 skinless, boneless chicken breasts, cut into bite size pieces
lemon pepper
poultry seasoning
stir-fry vegetables (frozen)

Preparation

Spray wok with Pam. Add a little butter or cooking oil.
Put the chicken pieces in the hot wok.
Season
with lemon pepper and poultry seasoning. Cook chicken.
Remove chicken from wok.
Put frozen vegetables in the wok and cook.
Add chicken.
Heat. Serve over rice. Serves 2 to 3 people.