Banana Milk Shake - cooking recipe

Ingredients
    1 ripe banana
    1 c. cold milk
    2 Tbsp. crushed ice
    nutmeg
Preparation
    Peel banana; cut into pieces and put in a blender with milk and ice.
    Put cover on blender and blend 15 to 20 seconds.
    Pour into glasses.
    Sprinkle with nutmeg.

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