Roast Chicken Parts And Vegetables - cooking recipe
Ingredients
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3 Tbsp. vegetable oil
3 tsp. minced garlic
1 tsp. grated lemon peel
1/2 tsp. thyme
1 1/2 tsp. salt
dash of pepper
6 chicken parts, skinned (2 lb.)
3 small red onions, quartered
1 1/4 lb. broccoli spears
4 zucchini, halved, then quartered
1 red pepper, cut in 1/2-inch strips
Preparation
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Preheat oven to 450\u00b0.
In large bowl, combine 1 teaspoon oil, garlic, lemon peel, thyme and 1/2 of the salt and pepper.
Add chicken and onions; toss well to coat evenly.
Place in a 14-inch pan; roast for 40 minutes.
Combine remaining oil, garlic, salt and pepper with vegetables in bowl, getting them well coated.
The last 15 to 20 minutes, add vegetables to the chicken; continue roasting until tender.
(Low-fat.)
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