Lower Fat Meat Loaf - cooking recipe
Ingredients
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1/2 c. uncooked quick-cooking oats
3 Tbsp. skim milk
3/4 lb. ground turkey breast
3/4 lb. low-fat ground beef
1/2 c. coarsely shredded carrot
1/4 c. chopped onion
1/4 tsp. sage
1/4 tsp. salt
1/4 tsp. pepper
1 egg white
vegetable cooking spray
Preparation
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Combine oats and milk in a bowl.
Let stand 10 minutes.
Add turkey and next 7 ingredients.
Stir. Shape into loaf and place on rack coated with cooking spray.
Place rack on a shallow roasting pan.
Bake at 350\u00b0 for 1 hour and 20 minutes.
Let stand 5 minutes before slicing.
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