Herb-Seasoned Chicken Nuggets(Low-Fat) - cooking recipe

Ingredients

1 lb. boneless skinless chicken breast
1/4 c. fat-free egg substitute
1 Tbsp. water
1/2 c. plain dry bread crumbs
1/4 c. wheat germ
1 tsp. dried parsley, basil, marjoram
1/2 tsp. dried thyme, black pepper
pinch of red pepper
Pam

Preparation

Trim all visible fat from chicken; cut in 1-inch cubes.
In a medium bowl, mix egg and water.
Add chicken; stir to coat well. In a small bowl, mix next 7 ingredients.
With a fork, mix well to distribute it evenly.
Transfer the crumbs to a plastic or paper bag, working in batches, add the chicken to the bag and shake well to coat each piece.
Coat a jelly roll pan with Pam.
Add the chicken pieces in a single layer; leave a little space between them.
Bake at 425\u00b0 for 10 minutes.
Turn the pieces over and bake 5 minutes more or until lightly browned and crisp.