Quiche - cooking recipe
Ingredients
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1 or 2 Tbsp. oil plus water to equal 6 Tbsp.
1 medium onion, chopped
1 c. sliced, fresh mushrooms
1 (10 oz.) pkg. frozen spinach (optional)
1 1/2 lb. tofu, mashed
1 1/2 Tbsp. soy sauce
pinch of turmeric
1 tsp. salt (optional)
1/4 tsp. paprika
1/2 tsp. garlic powder
1/4 tsp. cumin and/or celery salt
3 Tbsp. lemon juice
broccoli, cut fine
Preparation
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Saute together the oil, water and onion, then add remaining ingredients.
Cook 5 minutes.
Pour tofu mixture into an 8-inch unbaked pie shell.
Bake for 45 to 60 minutes, until set.
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