Bouillon Poached Fish - cooking recipe
Ingredients
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1 Tbsp. instant chicken bouillon or 1 c. chicken broth
1 c. water
1/2 c. thinly sliced carrots
1/2 c. chopped celery
1/2 c. chopped green pepper
1/2 c. chopped onion
1 lb. fresh or frozen, fish fillets (orange roughy or Tilapia really good!)
Preparation
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In large skillet, or electric skillet, dissolve bouillon with water over medium heat.
Add vegetables, cover and simmer 10 minutes.
Add fish; cover and simmer 10 to 15 minutes.
4 servings.
Only 1 1/2 Weight Watcher Points per 4 oz. serving.
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