Corn And Black Bean Salad - cooking recipe
Ingredients
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12 oz. can whole kernel corn
15 oz. can black beans, rinsed
1 bell pepper, diced
1 onion, diced
1/2 c. sliced green onion
1 clove garlic, minced
1 tomato, chopped
1 jalapeno pepper, chopped
3/4 c. fat-free Italian dressing
3/4 tsp. Tabasco sauce
1/2 tsp. chili powder
1/2 tsp. cumin
1 Tbsp. red wine vinegar
1 Tbsp. fresh cilantro or parsley, chopped
Preparation
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In a large bowl, combine corn, beans, onion, pepper, tomato and garlic.
In a
jar, combine Italian dressing, Tabasco sauce, chili, cumin, vinegar and cilantro. Cover and shake well. Pour over vegetables.
Chill at least 6 hours or overnight.
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