Nonfat Fruit Drink - cooking recipe
Ingredients
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1 c. nonfat milk
1 small banana or 1/2 large
5 large frozen strawberries (no sugar added)
2 Tbsp. frozen orange juice concentrate (unsweetened)
3 Tbsp. plain nonfat yogurt
Preparation
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Combine all ingredients in blender.
Mix on high until well blended.
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