Fruit Smoothie - cooking recipe
Ingredients
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2 (8 oz.) cartons plain fat-free yogurt
2 small ripe bananas
1 c. fresh or frozen unsweetened strawberries
1 c. fresh mixed unsweetened berries (blueberry, raspberry or blackberry)
1 c. brown sugar
1 (6 oz.) can frozen lemonade concentrate, thawed
1 (6 oz.) can frozen orange juice concentrate, thawed
1 gal. apple cider
Preparation
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In the basket of the coffeepot, place 1 teaspoon ground nutmeg, 1 tablespoon whole cloves, 1 tablespoon whole allspice and 2 cinnamon sticks.
Plug in coffee maker and perk.
Serve in a mug with a cinnamon stick stirrer.
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