Fruit Smoothie - cooking recipe

Ingredients
    2 (8 oz.) cartons plain fat-free yogurt
    2 small ripe bananas
    1 c. fresh or frozen unsweetened strawberries
    1 c. fresh mixed unsweetened berries (blueberry, raspberry or blackberry)
    1 c. brown sugar
    1 (6 oz.) can frozen lemonade concentrate, thawed
    1 (6 oz.) can frozen orange juice concentrate, thawed
    1 gal. apple cider
Preparation
    In the basket of the coffeepot, place 1 teaspoon ground nutmeg, 1 tablespoon whole cloves, 1 tablespoon whole allspice and 2 cinnamon sticks.
    Plug in coffee maker and perk.
    Serve in a mug with a cinnamon stick stirrer.

Leave a comment