Flounder Florentine - cooking recipe

Ingredients

1 lb. frozen, skinless flounder fillets, thawed
1 1/2 c. boiling water
1 (10 oz.) pkg. frozen chopped spinach
1 Tbsp. onion, finely chopped
1/2 tsp. marjoram
2 Tbsp. flour
1 c. skim milk
1/2 tsp. salt
dash of red pepper
2 Tbsp. grated Parmesan cheese

Preparation

Place fish fillets in 1 cup boiling water.
Cook, uncovered, 2 minutes.
Drain.
Place spinach and onion in 1/2 cup boiling water.
Separate spinach with fork.
When water returns to boiling, cover and cook spinach 2 minutes.
Drain well.
Mix with marjoram.