Stir-Fry Chicken With Vegetables - cooking recipe
Ingredients
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2 tsp. vegetable oil
1 small garlic clove, minced
1 small zucchini, trimmed and cut into 1/4-inch slices
1/4 lb. cooked sliced chicken
1/4 c. yellow or white onion, peeled, halved and cut into 1/4-inch slices
1/2 red or green bell pepper, seeds and ribs removed and cut into thin slices
2 tomatoes, cored, seeded and cut into 1-inch cubes
1 Tbsp. soy sauce
Preparation
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Heat oil in skillet or wok.
Add garlic and zucchini and cook over high heat, stirring quickly and frequently, until zucchini is cooked but slightly crisp, about 1 minute.
Add the chicken, onion and bell pepper. Cook, stirring occasionally, until the chicken is heated through and the vegetables are tender-crisp (2 to 3 minutes).
Add the tomatoes and soy sauce; cook, stirring constantly, until mixture is thoroughly heated, 1 to 2 minutes more.
Makes 2 servings.
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