Ingredients
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1 egg
2 envelopes unflavored gelatin
1 Tbsp. cornstarch
1 Tbsp. cold water
1 c. boiling water
2 c. sliced fresh strawberries or frozen, thawed and drained
1 c. plain, low-fat yogurt
8 packets Equal sweetener (NutraSweet)
Preparation
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Combine egg, gelatin, cornstarch and cold water.
Stir to blend.
Add boiling water.
Blend thoroughly.
Puree strawberries. Add gelatin mixture.
Add yogurt and Equal; blend until mixture is smooth.
Chill overnight or until set, about 4 hours.
Blend again. Pour into dessert dishes and serve.
Makes 8 servings, 1/2 cup each.
Contains 57 calories per serving.
Diabetic exchange:
1/2 nonfat milk and 1/4 fruit.
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