Chicken Stir Fry - cooking recipe

Ingredients

1 lb. skinless, boneless chicken breasts, cut into strips
1 c. broccoli flowerette
1 c. carrots, cut into matchstick thin strips
1/2 c. onion, cut into wedges
1 can cream of broccoli soup
2/3 c. water
2 Tbsp. soy sauce
1/4 tsp. ground ginger
4 c. hot cooked rice with parsley

Preparation

In a skillet spayed with cooking spray, stir fry chicken, half at a time.
Remove.
Repeat with remaining chicken.
Remove skillet from heat, spray with cooking spray.
Stir fry vegetables until crisp-tender.
Add soup, water, soy, ginger and stir-fried chicken.
Heat thoroughly.
Serve over rice.