Stir-Fried Chicken(Low-Fat) - cooking recipe

Ingredients

2 Tbsp. oil
1 lb. boneless chicken
4 c. vegetables (such as broccoli, green onions, celery, carrots, bok choy, snow peas)
1 clove minced garlic
1 c. chicken broth
1 Tbsp. cornstarch
1/4 tsp. ginger
1 Tbsp. soy sauce

Preparation

In skillet or wok over high heat, heat oil.
Cut chicken into strips.
Stir-fry until opaque; remove and set aside.
Add 1 tablespoon oil to skillet and stir.
Saute vegetables, any combination, until crisp-tender.
In a cup, mix chicken broth, cornstarch, ginger and soy sauce.
Add to skillet with the reserved chicken.
Cook until mixture thickens, stirring frequently.
Serve over rice.