Light Cream Of Broccoli Soup - cooking recipe
Ingredients
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1 (16 oz.) can ready to serve, low sodium, fat-free chicken broth
1/3 c. instant nonfat dry powdered milk
3 Tbsp. cornstarch
1/2 tsp. dried onion flakes
1/4 tsp. salt
1/4 tsp. dried basil
1/4 tsp. dried thyme
1/4 tsp. pepper
1 (10 oz.) frozen chopped broccoli, thawed and drained
1 1/2 c. skim milk
1/3 c. (1.3 oz.) shredded reduced fat Cheddar cheese
1 Tbsp. butter flavor granules
garnish with shredded low-fat cheese
Preparation
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Combine first 8 ingredients in large saucepan.
Bring to a boil stirring constantly.
Cook 1 minute, stirring constantly. Add broccoli and next 3 ingredients.
Cook until cheese melts and mixture is thoroughly heated.
Garnish each serve with 1/2 teaspoon shredded cheese.
Makes 4 servings; 166 calories per cup; 3.1 grams of fat.
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