Simple Turkey Meat Loaf - cooking recipe
Ingredients
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1 lb. ground white meat skinless turkey
2 Egg Beaters (1/2 c.)
1 1/2 c. fat-free cracker crumbs
3/4 c. ketchup
1 can mushrooms
1/4 c. green or red pepper, chopped
1 tsp. Accent (optional)
1 (8 oz.) can tomato soup
1 pkg. Lipton soup mix
Preparation
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Mix thoroughly.
Place in a loaf pan that has been sprayed with a nonfat cooking spray.
Pour an 8 ounce size can tomato sauce over turkey mixture.
Bake one hour at 350\u00b0.
Yields 10 servings.
Per serving: 0.7 g fat, 112 calories (6 % calories from fat) and 27 mg cholesterol.
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