Sole With Tomato Sauce - cooking recipe
Ingredients
-
1 Tbsp. oil
1 small onion, chopped
1 stalk celery, chopped
1 chili pepper, seeded and chopped
1/4 tsp. ground cumin
1/4 tsp. ground coriander
1/4 tsp. ground ginger
1/2 red pepper, seeded and chopped
1/2 green pepper, seeded and chopped
14 oz. canned tomatoes
1 Tbsp. tomato paste
salt and pepper
pinch of sugar
3 oz. cream cheese
1 tsp. dried oregano
pinch of cayenne pepper
4 pieces fillets of sole
lime slices to garnish (optional)
dill to garnish (optional)
Preparation
-
Heat oil in heavy based pan and cook onion, celery, chili pepper and spices for 5 minutes over very low heat.
Add red and green peppers and the next 4 ingredients and bring to boil.
Reduce heat and simmer 15 to 20 minutes, stirring occasionally.
Set aside while preparing the fish.
Leave a comment