Lorrie'S Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
1 c. tomato juice
3/4 c. Quaker oats (quick or old fashioned)
1 egg or 2 egg whites, beaten
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. black pepper

Preparation

Combine all ingredients; mix thoroughly.
Press into an 8 x 4-inch pan.
Bake for 1 hour at 350\u00b0.
Drain.
Serves 8.