Light Dessert - cooking recipe

Ingredients

1/2 c. unsweetened orange juice
1/4 c. sugar
2 Tbsp. grated orange rind
1 tsp. cornstarch
1 (16 oz.) frozen unsweetened sweet cherries, thawed
1/3 c. light rum
2 c. vanilla ice milk

Preparation

Combine first 4 ingredients in a large skillet, stirring well. Place over medium heat and bring to a boil, stirring constantly. Reduce heat and simmer 2 to 3 minutes or until thickened.
Remove from heat; stir in cherries.
Place rum in a small long handled pan, heat just until warm.
Ignite with a long match, and pour over cherry mixture.
Stir gently until flame dies down.
Serve immediately over 1/3 cup portions of ice milk.
Yields 6 servings, 182 calories and 1.9 g fat per serving.