Kidney Bean And Rice Salad - cooking recipe

Ingredients
    2 c. cooked long grain rice, chilled (about 3/4 c. uncooked)
    1 (15 oz.) can red kidney beans, rinsed and drained
    1 medium apple (Granny Smith or Golden Delicious), cored and cut into julienne strips
    1 medium avocado, seeded, peeled and chopped (about 1 c.)
    1/2 c. chopped red sweet pepper
    1/3 c. chopped white or red onion
    1/4 c. snipped fresh parsley
    1/4 c. bottled Thousand Island salad dressing
    salt and pepper
    2 Tbsp. olive or salad oil
    4 tsp. lemon juice
    1 Tbsp. vinegar
    1 tsp. prepared mustard
Preparation
    In a large mixing bowl, combine the rice, beans, apple, avocado, sweet pepper, onion and parsley.

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