Stuffed Flounder Or Sole Fillets - cooking recipe
Ingredients
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1 lb. flounder or sole
1/2 c. chopped celery
1/2 c. chopped onion
1 c. bread crumbs
1 Tbsp. margarine
1 tsp. lemon juice
1 tsp. parsley flakes
1/4 tsp. thyme
paprika
Preparation
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Arrange fillets on large plate.
Sprinkle with paprika.
Set aside while you prepare stuffing.
Combine celery, onion and margarine in glass bowl.
Microwave 2 to 3 minutes full power or until tender.
Stir in bread crumbs, lemon juice, parsley, thyme and salt.
Divide fillets into 4 equal parts.
Put stuffing on top and roll up.
You may fasten together with toothpicks.
Place in casserole dish.
To cook in microwave:
Cover with wax paper. Microwave 5 to 6 minutes, or until fish flakes easily.
To cook in regular oven:
Bake 15 to 20 minutes at 400\u00b0.
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