Black Beans And Rice(Serves 3) - cooking recipe

Ingredients

1 c. rice, uncooked
1 (15 oz.) can black beans, undrained
2 Tbsp. salt-free herb and spice blend
1/8 tsp. pepper
1/2 c. (2 oz.) shredded sharp Cheddar cheese
1 small onion, chopped
1 tomato, chopped (optional)

Preparation

Cook rice; set aside.
Combine
beans and next 2 ingredients in a saucepan;
bring
to
a boil, stirring constantly. Spoon rice onto platter; pour
bean
mixture
over
rice.
Top with cheese, onion and, if desired, tomato.