Mixed Green Salad(Heart Healthy) - cooking recipe
Ingredients
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1/2 head lettuce
1/2 red leaf lettuce
1/2 romaine lettuce
1/2 curley endive
1 1/4 tsp. arrowroot
2 1/2 oz. white vegetable stock
2 1/2 oz. Port wine (red)
2 1/2 oz. raspberry vinegar
2 1/2 oz. olive oil
salt
black pepper (ground)
Preparation
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Wash lettuce; drain water and cut into 1-inch pieces. Chill lettuce. Combine arrowroot with enough cold vegetable stock to form a smooth liquid paste. Bring remaining stock to a boil and add the arrowroot slurry. Simmer for 5 minutes. Remove from heat and allow to cool slightly. Add in the remaining ingredients. Pour over mixed greens and serve immediately. Yield: 4 portions.
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