Heart Smart Baked Chicken(Main Course) - cooking recipe
Ingredients
-
1 c. uncooked oatmeal
1/3 c. grated Parmesan cheese
1/2 tsp. salt and paprika
1/8 tsp. pepper
2 cloves garlic, minced
1/3 c. milk
3 to 4 lb. chicken
4 Tbsp. oleo or oil
Preparation
-
Preheat oven to 350\u00b0.
Place oatmeal, cheese, salt, pepper and paprika in blender; mix and place in shallow dish.
In a separate shallow dish, mix garlic and milk.
Place chicken 1 piece at a time in oatmeal mixture and then milk and then in oatmeal mix. Put chicken in 9 x 13-inch pan.
Drizzle with oleo.
Bake 1 hour. For a healthy dish, remove skin from chicken.
Leave a comment