Chicken And Peppers Skillet - cooking recipe
Ingredients
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2 (6 oz.) chicken breasts
3 Tbsp. soy sauce
2 tsp. cornstarch
1/8 tsp. garlic powder
sugar substitute to equal 1/8 tsp. sugar
2 medium green or red peppers
1/2 lb. mushrooms
4 Tbsp. diet margarine, separated
1/2 c. water
Preparation
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Cut each chicken breasts in half.
Remove skin and bones. Slice in 1/8-inch thick slices.
Mix chicken, soy sauce, garlic powder, cornstarch and sugar substitute; set aside.
Cut green peppers into 1/4-inch wide strips; thinly slice mushrooms.
Over medium heat in 2 tablespoons margarine, cook green peppers and mushrooms, stirring frequently until tender-crisp.
Remove vegetables to bowl.
Over high heat in 2 tablespoons margarine, cook chicken mixture, stirring quickly until chicken is tender, about 5 minutes.
Return vegetables to skillet.
Add water; heat to boiling, stirring to loosen brown bits from bottom of skillet. Serves 4.
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